Right at the moment it's so humid that this tip is not wise, but during not humid summernights I can give you a tip.
Take a spray and fill it with plain water.
Add one small drop of peppermint oil.
When you wake up feeling unhappy because of the high temperature, give yourself a spray.
I'm sure you'll feel better.
Thank you for this tip. I live in Mississippi, US and it is one of the hottest summer's we've had in a long time!
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