No pollen in bed

People are often not aware that pollen can accumulate in your bed.

They come in when airing the room when you don't have a gauze before the window.

And your clothes contain the pollen that whuirled on them during the day.
So undress elsewhere.

And do you know that lots of pollen are in your hair after a spring day?
So wash your hair before going to bed, and wash your bedwear at least once a week.

You will feel a lot better during the night.