Wednesday, April 14, 2010

Frozen vegetables are healthier than fresh

British research has shown that most frozen vegetables contain more vitamins as fresh vegetables bought in the shops.
This is due to the fact that it takes a longer time for the vegetables to reach the shop than the factory.

Don't cook the vegetables too long, otherwise the positive difference is lost.

2 comments:

STEF said...

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kawaii dreamer said...

Thanks for the information. Keep on posting and ave a nice day...

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