It's best to extend/stretch the muscle that's cramping until the pain has gone.
Preventing new cramping is possible by applying clove oil on the muscle.
Some say cramping can be preventing by taking vitamine B6.
Sunday, October 24, 2010
Against muscle cramps
It's best to extend/stretch the muscle that's cramping until the pain has gone.
Preventing new cramping is possible by applying clove oil on the muscle.
Some say cramping can be preventing by taking vitamine B6.
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